Make sure you don't miss out on essential nutrients. bowl of vegan food Just because you're vegan that doesn't mean you're 100% healthy, as there are vegan ...
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Nov 3, 2023 · A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any ...
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A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, ...
From vegan brownies and pancakes to veggie-packed curries, stir fries and salads, these plant-based recipes are vibrant and delicious.